Making your vagina tighter? Find out how to do it here!
The vagina is like a flower; it will go through changes throughout its life . It buds from the ground, blossoms open and will eventually wilt - a little - (read: menopause).
Thus, you will notice that your vagina - including labia - will be constantly changing. You may experience vaginal complaints such as a wide vagina and decreased sensitivity of the nerve endings. This may, unfortunately, be accompanied by pain during intercourse and vaginal dryness. But not to worry, because there are ways to reverse this process!
PRICE
from €500
TREATMENT TIME
10-20 minutes
EFFECT
12-18 months
Making your vagina tighter? In this article Sarasin Clinic you different methods for a tighter vagina! Make an appointment with one of our cosmetic doctors and soon enjoy your sex life to the fullest again.
The causes of a bland flamoose
Hormonal changes associated with aging:
- de menopause causes the estrogen levels drop, which can lead to vaginal dryness and weaker vaginal tissues. Additionally, with age, the pelvic floor muscles can weaken, causing you to experience a wide vagina and decreased sensitivity.
Pregnancy:
- during pregnancy your body has to deal with major hormonal changes. And so will the vaginal flora will change. Moreover, your uterus has to carry a baby for nine months, you would be exhausted and sagging for less! In addition, the vagina then also gets firmly during and after the childbirth.
That said, there are indeed ways to strengthen the pelvic floor muscles and repair the vaginal tissues. Bye bye little sensitive vagina and hello sexual pleasure - so be sure to read on!

Tightening up your vagina? Here's how!
HIFU - what?
A vaginal HIFU provides rejuvenation and tightening of your punani by using high-frequency sound waves. During the treatment energy is released which will cause the vaginal tissue contracts and so the collagen production is stimulated.

- Thus, the vagina tightened, without surgery or scar. So you can just go on with your life after the treatment, since it is not a real surgery. From 50 years of age it is best to have this treatment twice a year for a tight result.
- It is important to note, however, that the final result depends on how quickly the skin and cells recover.

Train your pelvic floor muscles
It is recommended - for both young and old - to keep the muscles around your pelvis around your pelvis train and to strengthen. This will not only make you feel tighter, but also more pleasure during sexual contact and more intense orgasms. Win-win in other words!
Kegel exercises for a tighter vagina
- Kegel exercises provide a tight vaginabut also help you prevent urinary leakage. They can be performed at any time of the day and in any place. And here is an important rule: practice makes perfect! Regular training is essential.
Working out with weights: tight, tighter, tightest!
- It may sound crazy, but even your punani can do weightlifting. By vaginal balls inserting them into the lower part of the vagina - and holding them in place - the muscles in your vajay pull together and strengthen. You start with a small weight and you can keep building up like this.
- After a few weeks, you will notice that your vagina has become a real bodybuilder has become and that you are in total control have over these muscles!
Squat it out
- Are you a real sporty spice? Then you will most likely have done squats a few times during your gym session. And good news, because squatting is a great exercise for the leg muscles in which you also trains the pelvic floor muscles. So plan a session of squats in your training schedule already!

Vaginal fillers
- Whether your vagina has changed due to childbirth or menopause, vagina filler offers a solution for everyone. There are two types of vaginal fillers, one will cause the vaginal dryness will decrease, the other will restore volume and also make the vagina tighter. But they can also both be combined!
- Before a cosmetic gynecologist the filler injection, there will be a small puncture with local anesthesia take place. This is not painful and therefore you will feel almost nothing from the fillers.
- Thanks to the fillers, the vagina will tighten and you will again feel more friction during intercourse - all without surgery and with minimal anesthesia. In addition, the results will be visible almost immediately from the first treatment.
At Sarasin Clinic you can go for different types of fillers, including vaginal ones. And you don't have to worry about discretion, because we maintain the highest standards of privacy, as well as hygiene. With more than ten years of experience in fillers, you've come to the right place!
Vagina hydration treatment step by step
Prices vagina tightening
| Prices Vaginal Health | |
|---|---|
| Vagina Hydration against vaginal dryness and pain (e.g., menopause symptoms) | €515 |
| Vagina Filler for making the outer labia fuller | €825 |
| HIFU Vagina | €515 |




